Saturday, January 5, 2008

30+ Miles

The weather is turning warmer in the Northeast, at least for a few days. I hit the trails for 30.6 miles of easy running with about 3,500 feet of climbing. I feel as if I need to focus a lot on hills to prepare a second trip to GTR 100 in August (plenty of time for that). Here's a peek at my HR graph for today's run and a few pictures that I took along the way.


A little dark to start.


Much better.



Look, cows ! Wish I could take a nap.

8 comments:

  1. That looks like such a nice place to run! Where the heck is the snow? Don't tell me it melted already :P

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  2. Rockefeller State Park is awesome !

    The snow is all gone, and I hope it stays away. :)

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  3. looks nice. i am looking forward to a warmer week :) I wish it would stay forever.

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  4. Meredith - congrats on a new 50k PR yesterday !!!

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  5. Where was this? I must escape the snow!

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  6. SJ - Rockefeller State Park. Great place to run. Gorgeous manicured trails and lots of hills.

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  7. Wow, nice mileage, and such great pics-great place to run!

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  8. Great 30 miler run Bro...Kick butt at WD

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