It has been exactly a week since I've been out for a run, but I feel that I've done the smart thing by resting to get rid of whatever illness I have. Although I probably caught my cold from my kids, there is a good chance I got it from somebody at work (about half of our office has some sort of hacking cough), which only bolsters my position that we all shouldn't have to work for a living.
Not pushing it, I put in an easy 3-mile run this morning just to see how things were holding up. In all, I felt fine while running with no breathing issues. The only set back was a 5 minute session of hacking away once I got back to the house.
3 days!!! WHoot!! ;D ;D
ReplyDeleteyippeee! time is flying. gald you are feeling better and were able to get a short run in today. you are going to have the best taper and be super strong come Saturday :D
ReplyDeleteThat's incredible!
ReplyDelete3 flippin' days for a nice 50 miler! I'm in awe.
Eeek gads, it's soon isn't it?! Best of luck in your final preparation!
ReplyDeleteCountdown Begins...Hope ur feeling better!
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