Tuesday, June 24, 2008

2008 GTR 100 Training Diary - 6/24

A very short post today on the progress of training for the Grand Tetons 100 Mile in late August.....The streak of consecutive days of some sort of training is still in tact at 19. Yesterday was a short post long run recovery spin and some weights. Today saw another weight training session. Back to the roads tomorrow. Oh....while tidying up a bit yesterday I almost tossed my completed and signed GTR volunteer certification form in the trash. In order to participate in the 50 or 100 mile event, runners must complete 8 hours of volunteer service in the form of trail maintenance or volunteer services at an ultra marathon or run. I banged that out with Meredith and Eddie at the Sybil Ludington 50k in April.

Be sure to check back tomorrow for a very special edition of This Weekend in Running !

2 comments:

  1. My mind went into the gutter with this sentence "I banged that out with Meredith and Eddie" :P

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