Saturday, December 6, 2008

Colder and Colder It Gets

It was a "brisk" 19 degrees this morning.  I met Peter and Wayne for a simple 15-miler.  Peter actually put in 20 miles - his Walt Disney World Marathon training schedule demanded it.  There isn't much to share about the run - just your normal early morning, temps in the 20s, 15-miler.  But, here some cool graphs from the run (click on either for a larger view):

 Elevation Profile

Heart Rate Data

Now it is time for a few drinks and college football conference championship games !


  1. Great job getting in such good long runs! I'm jealous! Wish I could have hit the road sooner after JJ but c'est la vie! Enjoy the game!

  2. Jealous of your run once again. But great run nonetheless. BTW - what is snow?? :)