<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/'><id>tag:blogger.com,1999:blog-943001614284163843.post1020226114060486038..comments</id><updated>2009-05-23T07:47:23.887-04:00</updated><category term='Challenged Athletes'/><category term='Javelina'/><category term='Running Hope Through America'/><category term='Year In Review'/><category term='Drymax'/><category term='Brazil 135; Race Reports'/><category term='SPOT GPS'/><category term='Rockefeller State Park'/><category term='Western States 100'/><category term='Volunteer'/><category term='Crewing/Pacing'/><category term='Badwater Crew'/><category term='Javelina Jundred'/><category term='Phix; Product Review'/><category term='Vermont 50 Mile'/><category term='Bartram Forest 100'/><category term='Bear Mountain'/><category term='Pacing Report'/><category term='Videos'/><category term='2008 GTR 100 Training Diary'/><category term='Financial'/><category term='Charity'/><category term='North County Trail'/><category term='Race Results'/><category term='Pineland Farms 50 Mile'/><category term='Heat Training'/><category term='Beast of Burden Summer 100'/><category term='Travel'/><category term='Erie Canal'/><category term='Walt Disney World Half Marathon'/><category term='Links'/><category term='Race Reports'/><category term='Weather'/><category term='Running the Caminho Da Fé'/><category term='Walt Disney World Marathon'/><category term='Phix; Badwater'/><category term='2009 Badwater Training'/><category term='Product Review'/><category term='Badwater 2009'/><category term='iRunFar.com'/><category term='The Incline'/><category term='Miscellaneous'/><category term='Race Plans'/><category term='2011 Badwater Training'/><category term='Weekly Training Summary'/><category term='OCA Trail'/><category term='Holidays'/><category term='Stone Cat 50 Mile'/><category term='Commentary'/><category term='Schedule'/><category term='Race Preview'/><category term='Illness'/><category term='Pike&apos;s Peak'/><category term='places'/><category term='Meb Keflezighi'/><category term='Charity; Frank McKinney; Survival to Thrival'/><category term='Recovery'/><category term='Trail Running'/><category term='Brazil 135'/><category term='Colorado'/><category term='Scott Jurek'/><category term='2011 Badwater Training; Badwater'/><category term='Inspiration'/><category term='Vacation'/><category term='Energy Drinks'/><category term='Ultra Running'/><category term='Camsett Park 50k'/><category term='Tagged'/><category term='100 Milers'/><category term='Mount Evans'/><category term='Umstead 100'/><category term='Pacing'/><category term='Book Review; Marshall Ulrich'/><category term='Keys 100 Mile'/><category term='FOMO'/><category term='The 363'/><category term='Injury'/><category term='nPlay'/><category term='Geoff Roes'/><category term='Sauna'/><category term='GTR 100 (2008)'/><category term='Short Race Updates'/><category term='Goose Attack'/><category term='Iron Horse 100'/><category term='Stress Fractures'/><category term='Socks'/><category term='Mt. Whitney'/><category term='This Week in Running'/><category term='Hiking'/><category term='Training'/><category term='Badwater'/><category term='Disney'/><category term='Racing'/><category term='Badwater 2010'/><title type='text'>Comments on I  Run  Ultras.com: 2009 Keys 100 Mile Video Retrospect</title><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://www.irunultras.com/feeds/1020226114060486038/comments/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/943001614284163843/1020226114060486038/comments/default'/><link rel='alternate' type='text/html' href='http://www.irunultras.com/2009/05/2009-keys-100-mile-video-retrospect.html'/><author><name>TonyP</name><uri>http://www.blogger.com/profile/00781491037413964366</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://4.bp.blogspot.com/_HoRejQozbhM/S98MND9S5wI/AAAAAAAAE2s/UqHEjtTjEWg/s1600-R/n1031626792_3391.jpg'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>7</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>25</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-943001614284163843.post-5443948796909234965</id><published>2009-05-23T07:47:23.887-04:00</published><updated>2009-05-23T07:47:23.887-04:00</updated><title type='text'>From my friend Susan:

"hi...for some reason, I ca...</title><content type='html'>From my friend Susan:&lt;br /&gt;&lt;br /&gt;"hi...for some reason, I can't comment on your blog, but I wanted to tell you how moved I am by your Keys adventure.  Thanks for sharing it so eloquently.  See you soon in Maine ! ".&lt;br /&gt;&lt;br /&gt;Thanks Susan !!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/943001614284163843/1020226114060486038/comments/default/5443948796909234965'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/943001614284163843/1020226114060486038/comments/default/5443948796909234965'/><link rel='alternate' type='text/html' href='http://www.irunultras.com/2009/05/2009-keys-100-mile-video-retrospect.html?showComment=1243079243887#c5443948796909234965' title=''/><author><name>AnthonyP</name><uri>http://www.blogger.com/profile/00781491037413964366</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='19' height='32' src='http://bp3.blogger.com/_HoRejQozbhM/R8Aoj4Ni1dI/AAAAAAAAAPk/9EFp1PO95Hs/S220/JFK50.bmp'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.irunultras.com/2009/05/2009-keys-100-mile-video-retrospect.html' ref='tag:blogger.com,1999:blog-943001614284163843.post-1020226114060486038' source='http://www.blogger.com/feeds/943001614284163843/posts/default/1020226114060486038' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-539673311'/></entry><entry><id>tag:blogger.com,1999:blog-943001614284163843.post-4386140786647868796</id><published>2009-05-20T19:28:57.575-04:00</published><updated>2009-05-20T19:28:57.575-04:00</updated><title type='text'>Tony:

Great video!   Very well done!  See you at ...</title><content type='html'>Tony:&lt;br /&gt;&lt;br /&gt;Great video!   Very well done!  See you at BW!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/943001614284163843/1020226114060486038/comments/default/4386140786647868796'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/943001614284163843/1020226114060486038/comments/default/4386140786647868796'/><link rel='alternate' type='text/html' href='http://www.irunultras.com/2009/05/2009-keys-100-mile-video-retrospect.html?showComment=1242862137575#c4386140786647868796' title=''/><author><name>Alan Geraldi</name><uri>http://endurazone.blogspot.com/</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img1.blogblog.com/img/blank.gif'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.irunultras.com/2009/05/2009-keys-100-mile-video-retrospect.html' ref='tag:blogger.com,1999:blog-943001614284163843.post-1020226114060486038' source='http://www.blogger.com/feeds/943001614284163843/posts/default/1020226114060486038' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1287714228'/></entry><entry><id>tag:blogger.com,1999:blog-943001614284163843.post-690075662995215841</id><published>2009-05-20T17:27:54.537-04:00</published><updated>2009-05-20T17:27:54.537-04:00</updated><title type='text'>Great work Tony.</title><content type='html'>Great work Tony.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/943001614284163843/1020226114060486038/comments/default/690075662995215841'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/943001614284163843/1020226114060486038/comments/default/690075662995215841'/><link rel='alternate' type='text/html' href='http://www.irunultras.com/2009/05/2009-keys-100-mile-video-retrospect.html?showComment=1242854874537#c690075662995215841' title=''/><author><name>Nattu</name><uri>http://www.blogger.com/profile/14541138418002707099</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.irunultras.com/2009/05/2009-keys-100-mile-video-retrospect.html' ref='tag:blogger.com,1999:blog-943001614284163843.post-1020226114060486038' source='http://www.blogger.com/feeds/943001614284163843/posts/default/1020226114060486038' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-441260575'/></entry><entry><id>tag:blogger.com,1999:blog-943001614284163843.post-2196769518626657952</id><published>2009-05-20T13:19:49.409-04:00</published><updated>2009-05-20T13:19:49.409-04:00</updated><title type='text'>Great video!</title><content type='html'>Great video!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/943001614284163843/1020226114060486038/comments/default/2196769518626657952'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/943001614284163843/1020226114060486038/comments/default/2196769518626657952'/><link rel='alternate' type='text/html' href='http://www.irunultras.com/2009/05/2009-keys-100-mile-video-retrospect.html?showComment=1242839989409#c2196769518626657952' title=''/><author><name>Jess</name><uri>http://www.blogger.com/profile/01465800584212530717</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://3.bp.blogspot.com/_WHIV3h7zGEg/Sgxn2eH3m1I/AAAAAAAABdA/XOcK80aodvs/S220/007.JPG'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.irunultras.com/2009/05/2009-keys-100-mile-video-retrospect.html' ref='tag:blogger.com,1999:blog-943001614284163843.post-1020226114060486038' source='http://www.blogger.com/feeds/943001614284163843/posts/default/1020226114060486038' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-96923888'/></entry><entry><id>tag:blogger.com,1999:blog-943001614284163843.post-3474290652849996107</id><published>2009-05-20T12:36:38.241-04:00</published><updated>2009-05-20T12:36:38.241-04:00</updated><title type='text'>Well put together and super inspiring.  Thanks for...</title><content type='html'>Well put together and super inspiring.  Thanks for sharing!&lt;br /&gt;-Krissy</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/943001614284163843/1020226114060486038/comments/default/3474290652849996107'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/943001614284163843/1020226114060486038/comments/default/3474290652849996107'/><link rel='alternate' type='text/html' href='http://www.irunultras.com/2009/05/2009-keys-100-mile-video-retrospect.html?showComment=1242837398241#c3474290652849996107' title=''/><author><name>Krissy Moehl</name><uri>http://web.mac.com/krissymoehl</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img1.blogblog.com/img/blank.gif'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.irunultras.com/2009/05/2009-keys-100-mile-video-retrospect.html' ref='tag:blogger.com,1999:blog-943001614284163843.post-1020226114060486038' source='http://www.blogger.com/feeds/943001614284163843/posts/default/1020226114060486038' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1404215842'/></entry><entry><id>tag:blogger.com,1999:blog-943001614284163843.post-4087296907799202623</id><published>2009-05-20T12:08:37.092-04:00</published><updated>2009-05-20T12:08:37.092-04:00</updated><title type='text'>Wonderful!

(Tony, do you think I could have your ...</title><content type='html'>Wonderful!&lt;br /&gt;&lt;br /&gt;(Tony, do you think I could have your email address?  I have a question for you.  I'm at lsd100s@hotmail.com)&lt;br /&gt;&lt;br /&gt;Lisa</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/943001614284163843/1020226114060486038/comments/default/4087296907799202623'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/943001614284163843/1020226114060486038/comments/default/4087296907799202623'/><link rel='alternate' type='text/html' href='http://www.irunultras.com/2009/05/2009-keys-100-mile-video-retrospect.html?showComment=1242835717092#c4087296907799202623' title=''/><author><name>Lisa B</name><uri>http://www.blogger.com/profile/05211264404643329514</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.irunultras.com/2009/05/2009-keys-100-mile-video-retrospect.html' ref='tag:blogger.com,1999:blog-943001614284163843.post-1020226114060486038' source='http://www.blogger.com/feeds/943001614284163843/posts/default/1020226114060486038' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-762217915'/></entry><entry><id>tag:blogger.com,1999:blog-943001614284163843.post-3950217070542187773</id><published>2009-05-20T09:33:35.562-04:00</published><updated>2009-05-20T09:33:35.562-04:00</updated><title type='text'>Incredibly inspirational Tony.
Thanks for sharing....</title><content type='html'>Incredibly inspirational Tony.&lt;br /&gt;Thanks for sharing.&lt;br /&gt;--- Pam</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/943001614284163843/1020226114060486038/comments/default/3950217070542187773'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/943001614284163843/1020226114060486038/comments/default/3950217070542187773'/><link rel='alternate' type='text/html' href='http://www.irunultras.com/2009/05/2009-keys-100-mile-video-retrospect.html?showComment=1242826415562#c3950217070542187773' title=''/><author><name>Anonymous</name><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img1.blogblog.com/img/blank.gif'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.irunultras.com/2009/05/2009-keys-100-mile-video-retrospect.html' ref='tag:blogger.com,1999:blog-943001614284163843.post-1020226114060486038' source='http://www.blogger.com/feeds/943001614284163843/posts/default/1020226114060486038' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1009715572'/></entry></feed>
