<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/'><id>tag:blogger.com,1999:blog-943001614284163843.post9113885715785026041..comments</id><updated>2009-11-16T08:25:38.506-05:00</updated><category term='Challenged Athletes'/><category term='Javelina'/><category term='Running Hope Through America'/><category term='Year In Review'/><category term='Drymax'/><category term='Brazil 135; Race Reports'/><category term='SPOT GPS'/><category term='Rockefeller State Park'/><category term='Western States 100'/><category term='Volunteer'/><category term='Crewing/Pacing'/><category term='Badwater Crew'/><category term='Javelina Jundred'/><category term='Phix; Product Review'/><category term='Vermont 50 Mile'/><category term='Bartram Forest 100'/><category term='Bear Mountain'/><category term='Pacing Report'/><category term='Videos'/><category term='2008 GTR 100 Training Diary'/><category term='Financial'/><category term='Charity'/><category term='North County Trail'/><category term='Race Results'/><category term='Pineland Farms 50 Mile'/><category term='Heat Training'/><category term='Beast of Burden Summer 100'/><category term='Travel'/><category term='Erie Canal'/><category term='Walt Disney World Half Marathon'/><category term='Links'/><category term='Race Reports'/><category term='Weather'/><category term='Running the Caminho Da Fé'/><category term='Walt Disney World Marathon'/><category term='Phix; Badwater'/><category term='2009 Badwater Training'/><category term='Product Review'/><category term='Badwater 2009'/><category term='iRunFar.com'/><category term='The Incline'/><category term='Miscellaneous'/><category term='Race Plans'/><category term='2011 Badwater Training'/><category term='Weekly Training Summary'/><category term='OCA Trail'/><category term='Holidays'/><category term='Stone Cat 50 Mile'/><category term='Commentary'/><category term='Schedule'/><category term='Race Preview'/><category term='Illness'/><category term='Pike&apos;s Peak'/><category term='places'/><category term='Meb Keflezighi'/><category term='Charity; Frank McKinney; Survival to Thrival'/><category term='Recovery'/><category term='Trail Running'/><category term='Brazil 135'/><category term='Colorado'/><category term='Scott Jurek'/><category term='2011 Badwater Training; Badwater'/><category term='Inspiration'/><category term='Vacation'/><category term='Energy Drinks'/><category term='Ultra Running'/><category term='Camsett Park 50k'/><category term='Tagged'/><category term='100 Milers'/><category term='Mount Evans'/><category term='Umstead 100'/><category term='Pacing'/><category term='Book Review; Marshall Ulrich'/><category term='Keys 100 Mile'/><category term='FOMO'/><category term='The 363'/><category term='Injury'/><category term='nPlay'/><category term='Geoff Roes'/><category term='Sauna'/><category term='GTR 100 (2008)'/><category term='Short Race Updates'/><category term='Goose Attack'/><category term='Iron Horse 100'/><category term='Stress Fractures'/><category term='Socks'/><category term='Mt. Whitney'/><category term='This Week in Running'/><category term='Hiking'/><category term='Training'/><category term='Badwater'/><category term='Disney'/><category term='Racing'/><category term='Badwater 2010'/><title type='text'>Comments on I  Run  Ultras.com: Rub My Butt Trail Run</title><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://www.irunultras.com/feeds/9113885715785026041/comments/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/943001614284163843/9113885715785026041/comments/default'/><link rel='alternate' type='text/html' href='http://www.irunultras.com/2009/11/rub-my-butt-trail-run.html'/><author><name>TonyP</name><uri>http://www.blogger.com/profile/00781491037413964366</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://4.bp.blogspot.com/_HoRejQozbhM/S98MND9S5wI/AAAAAAAAE2s/UqHEjtTjEWg/s1600-R/n1031626792_3391.jpg'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>7</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>25</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-943001614284163843.post-7455768498307079002</id><published>2009-11-16T08:25:38.506-05:00</published><updated>2009-11-16T08:25:38.506-05:00</updated><title type='text'>Was a good time.  See you all at the knick this Sa...</title><content type='html'>Was a good time.  See you all at the knick this Saturday (fingers crossed).</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/943001614284163843/9113885715785026041/comments/default/7455768498307079002'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/943001614284163843/9113885715785026041/comments/default/7455768498307079002'/><link rel='alternate' type='text/html' href='http://www.irunultras.com/2009/11/rub-my-butt-trail-run.html?showComment=1258377938506#c7455768498307079002' title=''/><author><name>EricG</name><uri>http://www.justamiletogo.blogspot.com</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img1.blogblog.com/img/blank.gif'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.irunultras.com/2009/11/rub-my-butt-trail-run.html' ref='tag:blogger.com,1999:blog-943001614284163843.post-9113885715785026041' source='http://www.blogger.com/feeds/943001614284163843/posts/default/9113885715785026041' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-974202216'/></entry><entry><id>tag:blogger.com,1999:blog-943001614284163843.post-8274695728692926238</id><published>2009-11-15T16:11:19.605-05:00</published><updated>2009-11-15T16:11:19.605-05:00</updated><title type='text'>Looks like a good time, but I would need to dress ...</title><content type='html'>Looks like a good time, but I would need to dress like the rest of you.  I don&amp;#39;t fight the cold anymore.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/943001614284163843/9113885715785026041/comments/default/8274695728692926238'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/943001614284163843/9113885715785026041/comments/default/8274695728692926238'/><link rel='alternate' type='text/html' href='http://www.irunultras.com/2009/11/rub-my-butt-trail-run.html?showComment=1258319479605#c8274695728692926238' title=''/><author><name>Chad</name><uri>http://www.blogger.com/profile/02378547566593756176</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://1.bp.blogspot.com/_RBXaiSlAJrs/StoxsAFADDI/AAAAAAAADpQ/BBYol9tOurw/S220/Chad_race_2.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.irunultras.com/2009/11/rub-my-butt-trail-run.html' ref='tag:blogger.com,1999:blog-943001614284163843.post-9113885715785026041' source='http://www.blogger.com/feeds/943001614284163843/posts/default/9113885715785026041' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1019999907'/></entry><entry><id>tag:blogger.com,1999:blog-943001614284163843.post-8341246464776477090</id><published>2009-11-15T06:55:50.624-05:00</published><updated>2009-11-15T06:55:50.624-05:00</updated><title type='text'>good times, good times. and shannon, I dont know w...</title><content type='html'>good times, good times. and shannon, I dont know what you are talking about.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/943001614284163843/9113885715785026041/comments/default/8341246464776477090'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/943001614284163843/9113885715785026041/comments/default/8341246464776477090'/><link rel='alternate' type='text/html' href='http://www.irunultras.com/2009/11/rub-my-butt-trail-run.html?showComment=1258286150624#c8341246464776477090' title=''/><author><name>Peter L</name><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img1.blogblog.com/img/blank.gif'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.irunultras.com/2009/11/rub-my-butt-trail-run.html' ref='tag:blogger.com,1999:blog-943001614284163843.post-9113885715785026041' source='http://www.blogger.com/feeds/943001614284163843/posts/default/9113885715785026041' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-265514821'/></entry><entry><id>tag:blogger.com,1999:blog-943001614284163843.post-4631917658521963794</id><published>2009-11-14T19:37:24.906-05:00</published><updated>2009-11-14T19:37:24.906-05:00</updated><title type='text'>Looks like it was a good run!</title><content type='html'>Looks like it was a good run!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/943001614284163843/9113885715785026041/comments/default/4631917658521963794'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/943001614284163843/9113885715785026041/comments/default/4631917658521963794'/><link rel='alternate' type='text/html' href='http://www.irunultras.com/2009/11/rub-my-butt-trail-run.html?showComment=1258245444906#c4631917658521963794' title=''/><author><name>Jess</name><uri>http://www.blogger.com/profile/01465800584212530717</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://3.bp.blogspot.com/_WHIV3h7zGEg/SpQ3SCaYhEI/AAAAAAAABuM/dJsjklFwE30/S220/016.JPG'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.irunultras.com/2009/11/rub-my-butt-trail-run.html' ref='tag:blogger.com,1999:blog-943001614284163843.post-9113885715785026041' source='http://www.blogger.com/feeds/943001614284163843/posts/default/9113885715785026041' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-96923888'/></entry><entry><id>tag:blogger.com,1999:blog-943001614284163843.post-4986659758013542729</id><published>2009-11-14T18:41:04.074-05:00</published><updated>2009-11-14T18:41:04.074-05:00</updated><title type='text'>Sometimes those runs in the rain are the best ones...</title><content type='html'>Sometimes those runs in the rain are the best ones.  Looks like you all had fun.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/943001614284163843/9113885715785026041/comments/default/4986659758013542729'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/943001614284163843/9113885715785026041/comments/default/4986659758013542729'/><link rel='alternate' type='text/html' href='http://www.irunultras.com/2009/11/rub-my-butt-trail-run.html?showComment=1258242064074#c4986659758013542729' title=''/><author><name>Robert</name><uri>http://www.tobadwater.com/</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img1.blogblog.com/img/blank.gif'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.irunultras.com/2009/11/rub-my-butt-trail-run.html' ref='tag:blogger.com,1999:blog-943001614284163843.post-9113885715785026041' source='http://www.blogger.com/feeds/943001614284163843/posts/default/9113885715785026041' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1925704650'/></entry><entry><id>tag:blogger.com,1999:blog-943001614284163843.post-8499923016481414596</id><published>2009-11-14T17:24:24.396-05:00</published><updated>2009-11-14T17:24:24.396-05:00</updated><title type='text'>lol.. you  titled this Rub My Butt Trail run.. hah...</title><content type='html'>lol.. you  titled this Rub My Butt Trail run.. haha. Tomorrow I&amp;#39;ll be looking for &amp;quot;Peter Packs his Pants with ??? ..&amp;quot; lol...&lt;br /&gt;Shannon</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/943001614284163843/9113885715785026041/comments/default/8499923016481414596'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/943001614284163843/9113885715785026041/comments/default/8499923016481414596'/><link rel='alternate' type='text/html' href='http://www.irunultras.com/2009/11/rub-my-butt-trail-run.html?showComment=1258237464396#c8499923016481414596' title=''/><author><name>Anonymous</name><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img1.blogblog.com/img/blank.gif'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.irunultras.com/2009/11/rub-my-butt-trail-run.html' ref='tag:blogger.com,1999:blog-943001614284163843.post-9113885715785026041' source='http://www.blogger.com/feeds/943001614284163843/posts/default/9113885715785026041' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-499628920'/></entry><entry><id>tag:blogger.com,1999:blog-943001614284163843.post-7866920434460457932</id><published>2009-11-14T17:17:48.840-05:00</published><updated>2009-11-14T17:17:48.840-05:00</updated><title type='text'>Looks like a great time....even with the weather.....</title><content type='html'>Looks like a great time....even with the weather...still get&amp;#39;s up to nearly 80F in Texas</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/943001614284163843/9113885715785026041/comments/default/7866920434460457932'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/943001614284163843/9113885715785026041/comments/default/7866920434460457932'/><link rel='alternate' type='text/html' href='http://www.irunultras.com/2009/11/rub-my-butt-trail-run.html?showComment=1258237068840#c7866920434460457932' title=''/><author><name>Dave</name><uri>http://www.blogger.com/profile/12782182419685153100</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://1.bp.blogspot.com/_9lVyDVtwjag/SfWzeJ6ZgBI/AAAAAAAAAgY/2h1XpFNKSBk/S220/3082_94962671104_540451104_2157509_6061762_n.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.irunultras.com/2009/11/rub-my-butt-trail-run.html' ref='tag:blogger.com,1999:blog-943001614284163843.post-9113885715785026041' source='http://www.blogger.com/feeds/943001614284163843/posts/default/9113885715785026041' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-431036464'/></entry></feed>
